Showing posts with label success. Show all posts
Showing posts with label success. Show all posts

Monday, August 7, 2017

Spirit of Learning (Recent thoughts on Education)

(I wrote this for my students but it certainly applies to all of life.)

Go! Do! Be More! Faster! Harder! Aaaaaaah!

It seems the world is pushing us to hurry up and . . . what?  . . . be successful?
What does that even mean?

I have been reading a very interesting book called The Subtle Art of Not Giving a F---K, by Mark Manson. Despite its punchy title, it is a powerful little book that puts into perspective what it is we are here to do in this lifetime and what really matters. I highly recommend it.

The reason I bring it up is that I have found recently that many students have forgotten what it really means to get an education. News Flash: Education is not merely preparing to have a job.  If you are well educated it is more likely you will get a job, but education does not have the explicit goal of getting you a job. Training will get you a job. Education will give you quality of life. 

The Spirit of Learning is the spirit of real education. And, that is what I am most interested in as a teacher, as a human!.  What is the bigger picture here? So, when you submit an assignment (as crazy making as it can seem) it is not about the length, it is not about the number of sentences, words, characters. Everything you turn in for credit is an opportunity to show me that you are putting in the time to investigate the content of the course and most importantly how it changes you, your views, your appreciation. your world! This is the stuff that will enrich your life and make it meaningful.
Counting points to get that A (or B or C) will only torment you. That is not the spirit of learning.
I promise that if you do your best to communicate the spirit of your learning in each and every assignment the grade will follow. Because you will actually be learning.

Things that require you to work hard are thing worth having. Freebies are transient and disposable.  They may make you happy in the short term, but they will not make you happy in the long term.

Give yourself a chance to enjoy your education.
Learning
3 Tips for the Spirit of Learning
Ask yourself:
1. "What is the goal of this assignment?" "Why would my teacher assign it to me?" Answer those question within your submission.

2. "How am I representing myself in my work?" "Do I express that I learned something from the assigned reading?" "Do I honor the process with full sentences and grammar?" Ensure your submission reflects your mature thinking and values.

3. "Is there a way I could actually make this FUN?" That doesn't mean you have to spend MORE time on the assignment, it is about your ability to enjoy the challenge and/or process while you are working. (In fact it might actually take you less time working this way. . . just sayin')

Tuesday, May 20, 2014

The Burden of Expectation

Today is the first day of summer break. And, the first day of my year-long sabbatical.  Let's Party!

Or not. . .

Today already I feel the pressure.  How?!?


It's my first day off but I quickly realized how strongly I suffer from the burden of expectations. Of course I am excited about my sabbatical-- it promises a time filled with reflection, rejuvenation, possibility, and learning.  And, I know what is expected of me from others. I have a well defined project dealing with dance notation that is exciting and achievable.  (Expect more on this in the future)

But, what do I expect from myself during this time?

A lot.

. . and high expectations have been with me all of my life.  Occasionally people mistake me for a perfectionist.  I'm not. . . anyone who has seen my house or seen me in rehearsal knows that I enjoy improvisation more than controlled perfection.  But, I do have high expectations for myself. 

I have worked hard and achieved great things including a solid job (which has granted me a year long sabbatical), a national presence amongst dance educators and a rewarding marriage and home life. But, these self induced expectations follow me.  Today was my first official day of summer and my mind was reeling with the question "What should I do?" "What do I need to do?" and then I rested on "What do I want to do?"

This next year (essentially 16 months including both summers) will bring things I can't imagine. And, while I have some structure in place (with my notation project), I am not exactly sure what this year will bring. 

Of course, the lesson is that we can never know.  We encounter life moment by moment and expectations often get us in trouble because they so often closely align with assumptions.  I don't want to live this next year according to my expectations. My expectations are a burden that I no longer want to carry.  Instead I am ready to look toward intention.  Yeah, it's a somewhat corny (and über-trendy) way of talking about life.  But, living according to an intention is the only way to live without becoming attached to an outcome.  When we live by expectation we are bound to either exceed, meet or fall short of them.  But, when we live by intention we are bound to discover the unknown as it unfolds in front of us and better enjoy ourselves along the way. 

This year will bring the unexpected.  But, I intent to take advantage of all that comes my way. 

How do you intend to spend your summer? Your year? Your life?

Friday, April 4, 2014

Losing the Illusion

I often fall prey to comparison.  And, not in a healthy way.  Because I do many different things, my time is divided. Because, of the split focus, I often feel I should go deeper into each aspect of my work.  I often wish I could/would spend more time on my choreography, on my lesson plans, on my writing, on my advocacy. So, when I see others who devote themselves entirely to one thing with great success, I feel like my attempts are somewhat pathetic in comparison.  But, that is changing, slowly.

And, it is changing because I am realizing how others do the same thing with me.  In a recent blog I wrote about the student who asked how I manage to have so much energy.  I explained to her that I don't! The same week in a CFR class a fellow classmate described her impression of me being totally relaxed and comfortable, when in fact I was hugely uncomfortable and working really hard at the time.  I am beginning to understand that others are elevating me in the same way that I have often elevated others.

And, I won't stand for it!

This misperception leads to too much suffering! It seems most everyone imagines that everyone else is happier, healthier, more balanced, more relaxed, smarter, more talented, more creative, blah, blah blah.

We can't ever know someone else's experience.  And, even if we did. It ultimately doesn't matter, because we only live in this body, in this experience, in this time and place.  And, if we let it, we can feel the richness of our lives, full and vibrant in every moment (including the crummy ones).  Full is full.  And, we are full just as we are.

In this moment, doing whatever it is we are doing, we are full if we are fully present.  Our experience can't exist on a good or bad continuum, because that devalues our whole self, which is forever rich and complex.  If we can truly let go of our desire to know what is outside of ourselves and instead become fully occupied with what is inside of us, we have a chance at dissolving the illusions that cause us suffering.

We don't have to believe that there is always a "better" way.  What if there was just "this" way?  Then when we are tired, we are just tired. We don't have to try to be like that energetic person we see beside us.  Then, when we are struggling we are just struggling.  We don't have to wonder how that person can always smile all the time.  And, when we own our experiences fully then we get to experience the sweet moments just as fully.  When we are joyful, we are free to be joyful.  When we relaxed, we are free to be relaxed.  There is no illusion of the other being better.  Because there is no other than our current experience. The present moment is all that will ever be real.  The present moment is both fleeting and eternal.  The rest is smoke and mirrors.

Beth


Tuesday, May 14, 2013

Finding Success

I have been studying dance since I was 3, I have been teaching dance since I was 14 and have been making my living as a full time college dance instructor for 9 years. By most people's definition I am successful within my career.  Then why do I feel this constant need to "prove myself"?

I am still relatively young in my career.  Of course as a dancer I am by definition "old."  At 33, my future resume does not likely include "commercial dancer."  I never even wanted that route. I was all about education, choreography and dance studies all along.  Perhaps you also had a clear path to your current career-profession.  Or, perhaps you meandered and changed a lot...

The point is. . or rather the question is: when do you stop and realize that you have arrived and you don't have to keep proving yourself to the world?  When do you look down and realize that the grass is green right where you are, and the neighbor's lawn may be beautiful but that doesn't mean you should want it or have it?

As young (dance) professionals, we are trained to achieve, to grow our presence in the world and keep "climbing the ladder" so to speak.  We want our students to be higher achieving, our companies to be more widely recognized, ourselves to be in demand as choreographers and instructors.  We want the fame, the glory, the recognition that we have made it!

Except it isn't about what we are doing or what we achieve at all.  Life is about recognizing where we are, following our life's "purpose" and accepting that we are enough just as we are.  I have been a sort of "natural" leader my whole life (I think in part because I am tall and use a lot of expressive gestures).  But, leadership is not the only success to be found in the world, and just because I have been in leadership roles doesn't meant it is the only way for me "succeed."  

And, I am starting to see more clearly how I don't need to compete for a leadership position. I am already in one. In many!  I may not be world recognized, but does that really matter?  At what point will I say I have achieved success.  When I achieve world domination?  Yes! 

No! Obviously not. World domination isn't my goal.  So, what is?  To lead on a school level, on a city level, on a state level, on a national level, on an international level, on a galactic level?!? This is crazy! I am crazy!!  There will always be someone more well known, with more twitter followers and more blog readers.  I am realizing that I have been mislead by my own misunderstanding of success and leadership. 

The good news is that I am connecting the dots; they seem obvious as I write them, but to really believe them on a heart and even cellular level is tougher than it seems.  I am realizing that I am already doing the work. I am already shaping the world around me. But the coolest part is, I am shaping it not only as a "leader/teacher/choreographer/director" but as a supporter!

I am finding wonderful reward in supporting those around me who are doing amazing and wonderful things. I see more clearly than ever that this is a world of abundance and part of my role is to support those around me who are doing the work I believe in.  Being a busy leader is a lonely place, and I want balance and community.  No more competition "to the top" (whatever that is supposed to mean!)

There is no top! There are only those whom we encounter each and everyday.  And, giving more to them and supporting them is making my green lawn a wonderful place for everyone to play!

How do you support people you believe in?  Are you a "leader"? And, what does that mean to you? Are you a supporter?  Which gives you more satisfaction?